It's never too late to apologise

Saying sorry goes a long long way to ease the discomfort and unhappiness we often cause people.

Unfortuntely, sorry seems like a particularly difficult thing to say but once you say it, you release yourself and the person or people you make your apologies to.

Very often, people are more readily able to offer forgiveness if someone acknowledges the pain they've caused. Something so simple like bumping into someone accidentally can be handled in two very different ways. You bump, walk off, cuss a little and make someone feel like everybody in the world is an ignorant son-of-a-b*tch or you bump, two sincere apologies are made simultaneously and two people walk away from the encounter knowing that all is well with the world!

Say sorry! It's the perfect anticeptic to heal all wounds.

Kevin Federline apologises for hurting his ex girlfriend Shar Jackson for leaving her when she was pregnant with their second child for Britney Spears.



While the whole Britney/K-Fed thing was happening, I looked at Kevin & Britney's world-wind relationship with Karma in mind. I knew that no good would come of it. I don't think you ever get away with behaving shamefully, selfishly and free of conscience. So the fact that both Kevin and Britney came to a bitter end was of no surprise to me.

But I'm glad to hear that Kevin has publicly apologised to Shar for the way he treated her and Shar accepted his apology saying that she really needed Kevin to acknowledge what he did and the consequences of his deeds and now she feels like she can 'really' move on.

Sometimes, just hearing the words SORRY if it's said sincerely makes everything feel a whole lot better.